We’ve now entering autumn! The weather is turning cooler. Many people love this time of year. I know that I do. Fall also marks a time when dry skin starts to crop up

Here are quick solutions for guys that will help you keep your dermal layer moist. Many of the suggestions below can also be used in winter.

– Moisturize twice a day

As the temps begin to dive, you may start to notice dry skin patches. To treat and prevent, consider using a daily moisturizing lotion twice a day. Men’s Youth Shop’s Day Creme’ is a specifically formulated for men and is a great choice. The best times to use this is in the morning, right after showering, and then again at night before bed.

– Try lip balm

Dried, cracked lips not only look unattractive, they’re also uncomfortable. As the outside air turns chiller, your unprotected lips become more vulnerable.

The simple solution is to use a high-quality lip balm. Most over the counter products are fine but make sure they contain at least 25 SPF. If you are looking for a suggestion, consider picking up a product from (see Amazon). Don’t lick your lips!

– Drink water!

When the weather turns colder, it’s important to take in additional water.

Your body needs the extra hydration because its working extra hard to stay warm. All the pumping your heart is doing sends blood to the extremities, thereby thinning blood out. What does that mean? It’s simple, less hydration to your skin.

Reconsider the old 8 glasses a day rule you may be accustomed to. It’s obsolete. Instead, make it a goal to drink at least 10 glasses of water (or more) depending on your lifestyle. Your skin will glow if you do this.

– Don’t use bar soap, use a cleanser

One of the worst things you can do to your skin is use bar soap. bar soap strips the dermal layer of vital nutrients, leaving cavernous lines in its wake. You are far better off using a facial cleanser designed for men. There’s lots of products on the market to consider. Men’s Youth Shop’s Daily Wash is a simple choice that is easy to use and leaves your skin feeling clean! If you want to know how male models attend to their skin cleansing and moisturizing needs, read this skin care post.

– No hot showers

A hot shower can feel amazing. The problem is during fall and winter) they yank moisture from your skin. An occasional hot shower is probably OK but for the most part, opt for warm. The cooler water helps to keep your skin soft and supple. It also helps to seal in moisture when you apply a lotion.

– Apply sunblock

Just because it’s cooler out and the shadows are longer doesn’t mean it’s okay to skip the sunblock. As a rule of thumb, anytime you head outdoors, you should apply some type of skin protection product. Learn more about shielding your face and body from the sun’s harmful rays in this anti-aging post.

– Try omega-3 fish oil

A number of studies confirm that taking omega-3 fatty acids can help manage dry skin challenges. If you aren’t taking one now, perhaps it’s time to consider? Not only do they help your skin, omega-3 fatty acids also boost overall health. Wellness researchers believe these types of supplements help promote cardiovascular health. As an added benefit, they also seem to assist with inflammation in joints. Check your local pharmacy aisle or grocery store. Virgin, salmon oil is most recommended.

– Try a sheet mask

If you have dry skin, you can do a lot to help yourself during fall by applying a face mask. Doing so will help lock in moisture and clear pores of debris. An excellent option to consider is a sheet mask. They go on cool and leave your face looking refreshingly young.

– Focus on your neck

The final fall skin care tip is to focus on the neck. The reason is very simple, most men focus only on the face when washing and moisturizing. The neck, however, is left abandoned. It’s one of the first places to show visible signs of aging. Ever see a guy with a nice face but his neck is all wrinkled out?

Wrap Up

Fall is a symbolic time of change. Many consider this to be their favorite season. It’s also a time when skin care problems begin to crop up. Now is the time to focus on prevention. Thanks for reading and dress warm!