You have a great workout regiment, one step you might be overlooking is your skincare routine. When you work out, sweat empties the toxins out of your body. If you don’t take care of your skin afterwards, those same toxins can dry on the exterior of your body and face. After a great sweat session, you’re left with clogged pores. Without a good post workout skincare routine, you can obtain acne as well as oily skin. The good news is that a few simple steps can serve as the ultimate cool down and recovery for your skin.

Before You Workout  

It may come as a surprise that great skincare starts before you start to workout. Regardless of your level of athleticism, workouts increase the presence of dead skin cells on your face. Using an exfoliating face scrub like what’s included in mensyouthshop’s Ultimate skincare set

Before you begin your workout, remove any dirt or harmful buildup that’s gathered on your face during the day. A strong face scrub for men can get the job done quickly and efficiently. When you’re done, splash some cold water on your face to close your pores and block out the sweat.

During Your Workout

When you’re lifting weights, you’re handling dirty dumbbells bars and fitness floors that contain dirt and bacteria. It’s important to avoid touching your face. Instead, use a clean towel to wipe away the perspiration. Most gyms provide them. If yours doesn’t, throw one in your gym bag beforehand.

Clean Your Skin Immediately After Your Workout

It’s important that you cleanse your face immediately after your workout. You’ll be sure to remove any dirt and sweat from your fitness activities. If you skip the face wash step of your workout skin care routine, you run the risk of breakouts and dull skin. If you think it’s a good idea to use the gym’s face wash for men, think again. Commercial products are harmful on the skin and strip it of moisture, try our Daily Wash that’s included in all our bundled product options.

Rehydrate Your Skin

Now, you’ve exfoliated your skin prior to workout and cleansed once again after. It’s crucial that you rehydrate your face with a moisturizer for men. When you exfoliate and cleanse, you wash natural oils from your skin. It’s important to replace them and protect your face against the toxins of the day ahead like free radicals and sun exposure. Choose our Day Crème for a specifically designed formula for men