blog post stop using tanning bed

Skin care secrets for healthier-looking skin from the American Academy of Dermatology

  1. Apply sunscreen before you go outdoors.
  2. Don't smoke.
  3. Check your skin for skin cancer.
  4. Use a self-tanner if you like looking tan.
  5. Use skin care products that match your skin's needs.
  6. Resist the urge to scrub your skin clean.
  7. Wash your face when waking, before bed, and after sweating.
  8. Gently wash your face.
  9. Stress less.
  10. See a dermatologist if you dislike something about your skin.
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